How does EMDR Therapy work?
Uncover the mystery and power of EMDR therapy. Learn how EMDR works, its benefits and who it can help. Start your trauma recovery journey now!
Archives for October 2023
How does therapy work?
In this article, I will tell you exactly how therapy works. I’ll talk about what happens in a therapy session, what to expect when you attend your first appointment, and how to measure whether it’s helping.
By the end of this article; you’ll have a clear picture of what a therapist does so you can decide if it’s something you want to do.
What is Autism?” – A Clear Guide to Understanding It
Unravel the mystery of autism with our comprehensive guide. Explore what is autism, its impacts, communication challenges and coping strategies. Dive in now!
Is therapy confidential?
In this article, I’ll tell you how confidentiality works in counselling, showing you what to expect and addressing any concerns.
What is the best therapy for me?
In this article, we'll explore how personalised therapy matters and why understanding your needs will set you on a course towards mental wellness.
I'll tell you about the various therapies we offer and the factors you'll want to consider before selecting the right therapy or therapist for you.