
Get Clear on What ACT Really Is — and How to Start Using It With Confidence
An honest, practical guide to help you understand the head, heart and hands of Acceptance and Commitment Therapy — and start applying it meaningfully in real sessions.
THE ACT ROADMAP
How will the ACT Roadmap guide help you?
You’ve done some ACT training. You understand the model in theory.
But in practice, it’s a different story.
You’re not alone. Many therapists feel uncertain, inconsistent, or overwhelmed when trying to use ACT with real clients.
They second-guess themselves. They try to remember the hexaflex. They end up talking more than helping.
If you’re thinking “I know about ACT — but I don’t yet feel confident using it”… this guide is for you.
What’s inside the ACT Roadmap?
Inside the ACT Roadmap, you’ll learn:
Written by Jim Lucas, an ACBS peer-reviewed trainer, this guide distils years of ACT experience into something beginners can actually use.
Download Your Free Copy Now
THE ACT ROADMAP
Join over 1500 therapists who’ve downloaded the ACT Roadmap to strengthen their ACT knowledge and skills.
Fill in the form below to get instant access to the guide — and start your ACT practice with more clarity, confidence and support.

Is This Guide Right for You?
This guide is for you if:
- You’re new to ACT or have only used it occasionally
- You’ve read about the six processes but aren’t sure how to apply them
- You feel uncertain about whether you’re “doing it right”
- You want practical structure, not just theory
- You care about helping clients with more clarity and compassion
- You want additional guidance on useful resources

Hi, I’m Jim Lucas
ACT TRainer, therapist & author
Jim has mentored and taught many therapists to effectively integrate ACT into their practice (after thinking he’ll never be as good as his teachers). He is respected and recognised worldwide for his Acceptance and Commitment Therapy training and expertise.
As an ACBS peer-reviewed trainer with expertise in providing effective Acceptance and Commitment Therapy training, Jim balances theory, practical exercises, and real-world examples. He helps therapists to be empowered to use ACT confidently, authentically, and flexibly.
simple and precise
Discover your first steps in learning ACT
Get this free roadmap for starting Acceptance and Commitment Therapy
