#29 Turning your inner critic into your supporter with self compassion

Self Help Sat Nav

#29 Turning your inner critic into your supporter with self compassion

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

00:00 /

Apple Podcasts Stitcher Google Podcasts Spotify

RSS Feed

Share

Link

Embed

Using Self Compassion to turn your inner critic into your biggest supporter I am speaking with a blog writer, an author and founder of #365daysofcompassion, which is an online global community of people sharing thoughts, reflections and information about compassion and well-being. With a particular emphasis on compassion focused therapy and compassionate mind training, this […]